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High Performance

High Performance

HIGH PERFORMANCE COACHING 2

This program is specifically designed for cricketers playing at the elite level at schools or at their clubs. Successful completion of the programme will deliver a high level of cricket skills, fitness, and self-discipline. It is focused on acquiring and mastering critical technical and game sense to optimize performance.

Level: Intermediate, Advanced
Age group: 12 years and above
Curriculum:

  • Complete batting, bowling, fielding, and wicket keeping Master class sessions delivered by expert coaches accredited by Cricket Australia and Sri Lanka Cricket boards.
  • Special strength and conditioning program for fitness testing and profiling of all participants.
  • Multi-angle player analysis with detailed reports focusing on injury prevention and performance improvement.
  • Reports and presentations on all technical and physical aspects of the game.
  • Nutritionist presentation and meal planning for players.
  • Delivered for any club or school with our first-class coaching and equipment either at your location or at our training facility.
  • Access to intensive cricket training using international coaching equipment and activities for rapid performance.
  • Flexibility in tailoring a program to suit the needs of players and groups.
  • All participants will receive a Serendib Cricket t-shirt and cap

Schedule 

Programs Date Time
High Performance Session 1 Every Saturday & Sunday 10.30 am to 12.30 pm
High Performance Session 2 Every Saturday & Sunday 1.30 pm to 3.30 pm